
Caregivers Need Care too!
Learn how to
thrive as a caregiver.
Yes, you can have the time and energy you need to take care of yourself and thrive as a caregiver, let me help you do it.
You put
others first
As caregivers, it’s easy to find ourselves taking care of the needs only to get to the end of another day and realize we have neglected ourselves. Let me teach you how to schedule yourself into your day.
Hello
I’m Teresa Dabney




“Teresa helped me see how neglecting my needs didn’t make me a better caregiver. ”
—Chelle.

Try a session for free and see if it’s right for you.
There’s no commitment, pressure, or obligation.