Caregivers Need Care Too!

Because you can’t pour from an empty cup!

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Hi, I’m Teresa Dabney

I am helping caregivers create a calmer more fulfilling life so they can avoid burnout

We all have a tendency to put others first, but in doing so, we can sometimes neglect our relationship with ourselves. Let me be your advocate and show you a kinder, gentler way to treat the most important person in your life.

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